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Improve Your Health

January 21 11:15am

At SpringRidge, fitness matters! The active retirement community has launched two new preventive wellness clinics to keep residents in tip-top shape. Each clinic is offered twice per week in a small group setting to adhere to social distancing guidelines. Wellness Coordinator Amy L., will guide residents through core strengthening and balance techniques to improve their fitness goals. The clinics are held in addition to the numerous in-person and virtual exercise classes at SpringRidge.

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