Enjoy a Low-Impact Workout | SpringRidge

Enjoy a Low-Impact Workout

October 5 10:00am

At SpringRidge, there is an activity for all fitness levels. Whether residents prefer to work out in our state-of-the-art fitness center or join neighbors for an exercise class, there is no shortage of ways to maintain an active lifestyle. Our pool, for example, is perfect for those preferring a low-impact exercise. Research shows water fitness offers numerous health benefits, such as muscular endurance and weight loss and is gentle on the joints. At SpringRidge, fitness matters!

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