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Try Water Fitness

August 26 9:15am

Residents at Villa Hermosa are safely social distancing while taking advantage of the active retirement community’s online and small group fitness classes. The Zest Department offers them daily, giving residents an opportunity to work out safely. Among the classes offered is Aqua Caliente. Residents can work out in Villa Hermosa’s heated pool to the sounds of Latin music. Research shows water fitness is great for building strength and improving range of motion.

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