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Stay Active

April 14 2:30pm

Technology can be used for more than educational activities. It can help us stay fit and active! At Villa Hermosa, there are plenty of opportunities to move and groove to better health. The active retirement community’s live-stream Cardio Dance class is perfect for a resident looking to burn calories while practicing social distancing. Instructor Sasha Alexander leads the weekly virtual class, sharing routines to improve heart-health and strengthen one’s core.

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