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Splash into Better Health

July 28 1:30pm

Residents at The Village at Sherman Oaks are making a splash about their health! Each week, the active retirement community hosts an Aqua Aerobics class, perfect for those looking for a low-impact fitness activity. Water fitness has been shown to increase muscle strength in all areas of the body and improve flexibility. The small group class is led by a fitness instructor and is a great way to stay in shape and beat the summer heat.

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