Get Fit

February 6 9:00am

Whether residents at The Heritage Tradition are looking for a traditional workout or a fun way to work up a sweat, the fitness calendar offers something for everyone! Early risers, for example, can join in a game of Table Tennis, which has been shown to increase one's agility and flexibility. A Strength & Balance class provides exercises for avoiding slips and falls, keys to maintaining one’s independence and the Line is perfect for residents seeking a post-dinner workout. At The Heritage Tradition, fitness matters!

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