Try Circuit Training | Senior Living Events | River’s Edge

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Try Circuit Training

August 18 10:30am- 11:00am

Our Circuit Training fitness class is perfect for all activity levels. The exercise, which provides a full-body workout, is performed at six or more exercise stations followed by a brief rest period. Under the guidance of an instructor, residents focus on cardiovascular endurance, muscular strength and flexibility. At River’s Edge, fitness matters!

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