Reap the Benefits of Yoga | River’s Edge

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Reap the Benefits of Yoga

June 29 11:15am

Among the many opportunities for health and wellness at our senior living community is a weekly yoga class. Comprised of a series of gentle stretches performed from seated or standing positions, the class is perfect for all fitness levels. Yoga is known to strengthen muscles and improve balance and flexibility. At River’s Edge, fitness matters!

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