Strike a Yoga Pose | Senior Living Events | NorthWest Place

Strike a Yoga Pose

December 14 9:30am

Yoga is an excellent way to increase flexibility and muscle tone and improve cardiovascular health. Our Mindful Movement yoga class enables residents to reap the benefits of this mind-body-spirit exercise. Yoga is a perfect starting point for residents looking to achieve their fitness goals with a low-impact exercise. The best part is that all experience levels are welcomed.

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