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Pedal to Better Health
April 7 9:30am
NorthWest Place residents are spinning to better health! Our active retirement community offers a spinning class, motivating residents to lead a healthier lifestyle. Spinning, also known as cycling, has many benefits, including burning calories, strengthening your core and increasing cardiovascular health. It is a fun, low-impact workout that is also gentle on the back, hips, knees and ankles.