Try Aqua Fit

May 23 10:00am

Residents of The Piedmont at Buckhead are invited to try Aqua Fitness. The 30-minute class is led by a fitness instructor and uses a low-impact form of exercise designed to relieve arthritis, reduce joint pain and get the heart pumping. Water acts as a form of resistance so strength-building exercises can be performed in the water without heavy weights. Plus, it’s a great way to beat the heat.

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