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Staying Healthy Through the Holidays

With endless sweets, indulgent meals, and colder temperatures, prioritizing your health can be tricky around the holidays! Join us for a discussion led by Ben Zenter, an OT with EmpowerMe Wellness, who will share helpful tips to stay on track while still making memories and partaking in traditions. Let’s make the 2023 holiday season the healthiest one yet!


December 4, 2023
12:30 pm - 1:30 pm
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SpringRidge at Charbonneau
32200 SW French Prairie Road
Wilsonville, Oregon 97070
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