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Try Aqua Aerobics

December 31 1:00pm

Amber Lights offers residents many options to explore new and fun ways to keep fit. One of their most popular exercise programs (so much so that it is now offered twice a week), is Aqua Aerobics class. Residents enjoy this low-impact workout that can help improve muscle strength and increase flexibility. The lovely indoor pool at Amber Lights allows this to be a year-round offering!

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