Stay Active | Senior Living Events | The Heritage Tradition

Stay Active

December 21 3:00pm

Our residents can indulge in the decadence of the holiday season without the guilt, thanks to the numerous fitness classes offered at our active retirement community. Each week, for example, they can spin their way to better health. Research shows spinning offers a wealth of benefits ranging from improved cardiovascular health to relieving stress. At The Heritage Tradition, fitness matters!

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