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Reap the Benefits of Walking

August 5 8:00am

To beat the Arizona heat, residents at The Heritage Tradition can walk to better health while indoors at the active retirement community. And, the spacious interiors allow for plenty of space to social distancing while exercising. The Zest Department has created mile-markers, enabling residents to log their steps along the way. Research shows walking offers numerous health benefits, including strengthening muscles and improving circulation.

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