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Strike a Yoga Pose

February 4 10:15am

Yoga builds strength, awareness and harmony in both the mind and body. Maravilla offers a weekly yoga class, inviting residents to engage in a series of exercises shown to improve balance and flexibility. Under the guidance of Nancy Roman, residents are reaping the many benefits of this ancient art form. The class is just one of the many opportunities available for health and wellness at the senior living community.

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