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Try a Water Aerobics

July 6 1:00pm

Everyone’s making a splash about their health at The Carlisle Naples! The active retirement community offers a weekly water aerobics class, inviting residents to take advantage of the wonderful health benefits of water exercise. The class is offered in a small group setting under the guidance of a fitness instructor. Water aerobics has been shown to build cardiovascular stamina, increase strength and flexibility and aid in healing muscles and joints.

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