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Dish with the Chef

August 20 2:30pm

In August, Executive Chef Perez is inviting residents to think outside the salad bowl! He’s sharing delicious ways to incorporate superfood kale into your diet by baking up delicious kale rolls. The popularity of the vegetable skyrocketed five years ago but kale dates back to the Middle Ages. It is considered a nutrition superstar because of the amount of vitamins A, K, B6 and C, calcium, potassium, copper and magnesium it contains.

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