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Stay Active

July 18 10:00am

At Silver Springs, there are plenty of opportunities to lead an active and healthy lifestyle. The active retirement community offers a wealth of small group fitness classes, inspiring residents to take charge of their health. Each week, for example, they can head to the Family Room for a full-body workout. The National Institutes of Health recommends physical activity, regardless of age, and the classes are perfect for all fitness levels.

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