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Show Your Heart Some Love

February 1 10:00am

February is National Heart Health Month. Research shows exercise is one of the main ways to stay heart-healthy. Though residents at Silver Springs are social distancing, they continue to participate in the many wonderful opportunities for physical activity. From walking around the grounds of the senior living community to small group fitness classes, there are a wealth of ways to stay fit. Plus, virtual classes enable residents to exercise from the comfort and convenience of their residences.

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