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Enjoy a Post-Thanksgiving Workout
November 25 9:00am
After enjoying a delicious Thanksgiving feast, residents will have several opportunities to burn off those extra calories. Our avid walkers will meet to enjoy a brisk stroll around the grounds of our active retirement community. Research shows walking is one of the best forms of exercise and can improve cardiovascular health. A virtual cycle class will also be offered, enabling residents to pedal their way to a more active lifestyle. At Silver Springs, fitness matters!