Try a Spin Class | Senior Living Events | Peninsula Del Rey

Try a Spin Class

February 7 1:00pm

Peninsula Del Rey residents are spinning to better health! Our active retirement community offers a spinning class, motivating residents to lead a healthier lifestyle. Spinning, also known as cycling, has many benefits, including burning calories, strengthening your core and increasing cardiovascular health. It is a fun, low-impact workout that is also gentle on the back, hips, knees and ankles. At Peninsula Del Rey, fitness matters!

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