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Ask the Expert: Osteoporosis

October 18 11:00am

Join us for a one-on-one “Ask the Expert” presentation with Carol Michaels, MBA, ACE, ACSM. She’ll demonstrate resistance, weight-bearing and impact exercises participants can learn to build bone density and to minimize osteopenia. Call us today at 650.741.1537 or email RSVP@PeninsulaDelRey.com to RSVP.

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