Engage Your Mind, Body & Soul with Our Zest Wellness Program

Smiles. Surprises. Trying something for the first time. Maybe even discovering a hidden talent. These are the things that energize and inspire us daily. And they’re what ZEST is all about. ZEST is SRG’s program for well-being—built on personal enjoyment and new experiences. 

The ZEST idea is pretty simple. Bring healthy, positive balance to each day. How? With a wealth of personalized, enriching experiences focusing on the three fundamental areas of the self: Mind, Body and Soul. 

ZEST inspires the mind with creative and intellectual expression. We work to keep the body in tune with daily motion and attention to nutrition. A great example is our FreshZest™ focus on whole-food, plant-based menu options and how small lifestyle changes can have a big, positive impact. And the soul? That’s as social as it is spiritual−personal connection, a bit of purposeful reflection and plenty of carefree interaction. Actually, it can be as simple as giving ourselves a moment to breathe.

SRG strives to create the most comfortable and rewarding communities. With ZEST, we’re inviting you to add even more goodness to daily life.

These are some of the many ZEST experiences waiting to be discovered:

• Stay in shape with our Cardio, Strength & Balance™ fitness program
• Learn something new at Life Long Learning seminars
• Explore new technology with family video chats
• Join fellow literature lovers at the Book Club
• Mentor an elementary school class
• Relax with an aromatherapy sessions
• Take a Laughter Yoga class
• Enjoy stimulating conversation at Happy Hour
• Tap your toes with music therapy
• Try your green thumb with gardening groups
• Sample new tastes at “Let’s Dish” cooking demonstrations

Visit us today and see how you can add more goodness to your daily life. 

Our Cardio, Strength & Balance™ program makes staying active easy and fun.