
Balance & Beyond: A Wellness Workshop
Join us on Wednesday, October 8th at 10:00 a.m. for Balance & Beyond: A Wellness Workshop in partnership with Bayada Home Health and our Zest Wellness team. Led by a Bayada Physical Therapist, this session will focus on improving balance, enhancing mobility, and building strength through simple exercises and educational insights. Learn practical strategies for fall prevention and recovery while enjoying healthy appetizers and refreshing beverages.