Try Tai Chi | Senior Living Events | Amber Lights

Try Tai Chi

April 7 11:00am

Amber Lights residents are invited to learn the many benefits of tai chi during an informative presentation by ONR, our onsite rehabilitation company.  ONR will share how a series of movements combined with breathing has been shown to relieve pain, improve cardiovascular health, and reduce fall risks. The program is just one of the many opportunities for health and wellness offered at our senior living community. 

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