Stay Active | Senior Living Events | Amber Lights

Stay Active

January 9 9:30am- 10:00am

Our wealth of health and wellness classes are perfect for residents committed to a healthier lifestyle in 2023! Instructor Julie Z., for example, invites residents to participate in a morning workout, sure to get them energized for the entire day. Julie specializes in yoga, aerobics and Parkinson’s Wellness Recovery (PWR). At Amber Lights, fitness matters!

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