Get Fit | Senior Living Event | Amber Lights

Get Fit

September 2 9:30am- 10:00am

Our active retirement community offers a wealth of opportunities for physical activity. Among the highlights is an “Exercise with Dora” class. Under the guidance of Dora, who has been teaching fitness for over 25 years, residents can improve their strength, flexibility and balance. The class incorporates yoga, mindful movement and cardio. At Amber Lights, fitness matters! 

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