Strike a Yoga Pose | Senior Living Events | La Vida Del Mar

Strike a Yoga Pose

October 5 10:00am

A morning yoga class is among the many opportunities for health and wellness at our active retirement community. The class is perfect for all fitness levels and comprises a series of gentle stretches performed from seated or standing positions. Yoga is known to strengthen muscles and improve balance and flexibility. At La Vida Del Mar, fitness matters!

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