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Jumpstart Your Health

December 30 3:00pm

La Vida Real residents are getting a jump start on their health goals for 2020 thanks to a “Tech Talk,” facilitated by nutritionist and Zest Director Amberly Rowland.The topic is healthy apps and programs that can be used from any ‘smart’ device to keep active and healthy—from those that count your steps to alerts for reminders to stay hydrated. Amberly will provide tips and resources to stay motivated into the new year and beyond!

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