Get Grooving

July 26 11:00am

La Siena will offer a special Groove exercise class sponsored by Bayada Home Health Care. Among the many health benefits of the class are improved flexibility and blood circulation and a reduction in joint pain and stiffness. This class also incorporates movement to music and individual physical therapy coaching. Whether a resident is looking to begin a healthier lifestyle or is a fitness enthusiast, La Siena offers an exercise class for all levels.

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