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Try Yoga
February 4 1:00pm
Yoga has been shown to offer numerous health benefits, including improved flexibility and range of motion. The Carlisle Naples offers a weekly class, inviting residents to stretch their way to better health while social distancing. A fitness instructor guides participants through a series of gentle movements that can also be done from the comfort and safety of their residences. The class is just one of the many opportunities for fitness offered at the active retirement community!