Try Cardio Drumming | The Carlisle Naples

Try Cardio Drumming

June 7 9:30am- 10:30am

We’ve added a fun, new fitness class to our already jam-packed health and wellness calendar. Cardio drumming is an upbeat way to get your body and mind in shape. Not only does drumming increase blood flow and heart rate, but research has shown that the rhythmic energy of drumming causes the brain to synchronize the right and left hemispheres. At The Carlisle, fitness matters!

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