Be Active, Be Well

October 14 11:00am

Carlisle residents have a wealth of fitness options within steps of their front door. From water fitness classes to stretching, there’s an activity geared to everyone’s interest. The programs also are geared to varying fitness levels. A tai chi class, for example, is perfect for residents who prefer a less strenuous activity. Research has found that exercise—regardless of age—can have tremendous health benefits.

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