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Strike a Yoga Pose

September 21 11:00am

Yoga has been shown to offer numerous health benefits, including improved flexibility and range of motion. The Regency offers a weekly online class, inviting residents to stretch their way to better health while social distancing. A fitness instructor guides residents through a series of gentle movements that can be done from the comfort and safety of their residences. The class is just one of the many opportunities for fitness offered at the senior living community!

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