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Splash into Better Health

September 3 11:30am

At La Vida Real, small-group fitness classes enable residents to stay active while social distancing. Aqua Fitness returns to the active retirement community, inviting residents to enjoy a low-impact fitness class that yields significant results. Research shows water fitness offers numerous health benefits such as improved flexibility and range of motion. Residents will listen to fun tunes such as “Wipe Out” and “Splish Splash” as part of the workout.

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