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Improve Overall Health

October 6 10:30am

Residents at River’s Edge are staying physically active while social distancing. The senior living community’s monthly calendar is packed with exercise classes for all fitness levels! In October, opportunities include strength training, enjoying a brisk walk around picturesque Lake Mary and a Ballet & Balance class, a dance-based class to improve overall health. Research shows working out can improve mood and feelings of well-being and maintain healthy bones, muscles and joints.

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