SRG Residents Stay Fit at Every Age! | Senior Resource Group

SRG Residents Stay Fit at Every Age!

According to an AARP article, staying fit shouldn’t stop with aging. At SRG senior living communities, we understand the important role exercise plays in helping older adults maintain their independence. Each week, residents have numerous opportunities to stay active. From low impact exercises such as Tai Chi and Yoga to high-energy dance classes such as Zumba Gold and even non-traditional workouts like table tennis, there’s an activity to meet every lifestyle. Our communities’  state-of-the-art fitness center also enables residents to exercise at their own pace.

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