SRG Residents Dance Their Way to Better Health | Senior Resource Group

SRG Residents Dance Their Way to Better Health

Residents at SRG senior living communities are dancing their way to better health! Research shows dancing offers numerous health benefits such as improved muscle tone and strength. At La Vida at Mission Viejo in California, residents are swaying to the beat of Polynesian music as they learn the hula. At The Carlisle Naples in Florida and Maravilla in California, residents are feeling the beat as they salsa and meringue to Latin hits. The dance classes are a hit with everyone looking for a non-traditional way to work up a sweat and stay healthy.

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