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Living Options
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INDEPENDENT LIVING
Luxury residences for those
without any need for extra help.See SRG Communities
with Independent Living >> -
ASSISTED LIVING
Luxury residences for those
who need help day-to-day.
Whether a little or a lot.See SRG Communities
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MEMORY CARE
Residences for those in need of
care for Alzheimer’s and dementia.See SRG Communities
with Memory Care >>
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When one thinks of mixed martial arts (MMA), one doesn’t typically think of seniors. But, at Peninsula Del Rey, our active retirement community in Daly City, Calif., residents are doing just that! A Light Boxing and Mixed Martial Arts class offers modified MMA moves. Participants learn self-defense techniques which are easily adapted for different levels of ability. The various kicking, punching and striking moves are combined into an invigorating workout routine. The class is just one many nontraditional workouts offered at Senior Resource Group communities.
