Older Adults Moving & Grooving to Better Health | Senior Resource Group

Older Adults Moving & Grooving to Better Health

Think Zumba’s high intensity work out is just for younger adults? Think again! You may be surprised to learn that your mom or dad attends a weekly Zumba class at our communities. Though taught at a lower intensity than traditional Zumba, our classes provide the same great benefits including providing a total body workout. Our residents are having a great time moving and grooving their way to better health.

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