New Choreography Dance Class Offered at Maravilla
04-3-2019

Maravilla in Santa Barbara, Calif., has added a choreographed dance class that will have residents movin’ and groovin’ to better health. Under the guidance of instructor Beth Amine, residents of all fitness levels will learn a series of dance moves to be performed during the weekly class. Weight management, stronger bones and improved muscle tone are just a few of the physical health benefits of dancing. Also, the act of learning choreographed movements helps keep the brain active and engaged.