Maravilla Residents Bike to Better Health | Senior Resource Group

Maravilla Residents Bike to Better Health

Residents at Maravilla in Santa Barbara, Calif., are hard at work fine-tuning their “wheels of steels!” Under the guidance of the active retirement community’s fitness instructor Kelsey Roberts, they are practicing their bike-riding skills in anticipation of a fun meetup later this month. The bikers will gather with a group of other senior riders and ride to Goleta Beach, almost four miles away! Riding a bicycle offers a wealth of benefits, including improved joint mobility and increased cardiovascular fitness. Plus, being in the great outdoors is another win for the group!

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