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La Vida Del Mar Residents Explore Nature
01-4-2019

Bird watching is a relaxing outdoor recreational activity that can reduce stress and blood pressure and improve immune systems. La Vida Del Mar, our active retirement community in Solana Beach, has added bird watching to its already robust calendar of activities. Residents will enjoy this bi-weekly venture into nature to marvel and observe local birds. Birdwatching can also increase one’s appreciation for nature, build patience, and exercise mental alertness. 

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