July is National Exercise & Fitness Month | Senior Resource Group

July is National Exercise & Fitness Month

July is National Exercise and Fitness Month. At SRG senior living communities, residents have numerous opportunities to continue an active lifestyle or begin a fitness program. Though residents are social distancing, they can still workout from the comfort and convenience of their residences. The Zest Departments provide a variety of links to online fitness and live-stream classes designed for older adults. At SRG, fitness matters!

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