Innovative Fitness Options Keep SRG Residents Motivated | Senior Resource Group

Innovative Fitness Options Keep SRG Residents Motivated

At SRG senior living communities, Zest Directors continually add new programs to challenge and motivate residents to lead an active and healthy lifestyle. At The Village at NorthRidge in California, a new boxing class has been added to the robust fitness calendar. Dean Moskowitz and his Rock Steady Boxing and Balance program help combat balance problems and movement disorders such as Parkinson’s disease. At Rivers Edge, also in California, residents are moving and grooving to the beat during a high-energy Drum Fit class. During the choreographed routines, residents build muscle and burn calories while beating out some sweet rhythms on stability balls with drum sticks.

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