Fitness Matters at SRG Communities | Senior Resource Group

Fitness Matters at SRG Communities

At SRG senior living communities, fitness matters! Our Zest Directors and Fitness Instructors work tirelessly to create challenging and motivating classes to keep residents active and engaged. At Maravilla in Santa Barbara, Calif., for example, residents participated in a boxing class, which has been linked to improving many of the symptoms associated with Parkinson’s disease. At Narrows Glen, residents will attend an onsite spinning class, perfect for those seeking a high-intensity workout. Spin cycling can improve cardiovascular health, burn calories and enhance mental strength. 

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