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Fitness Matters at The Heritage Tradition
11-30-2018

Holidays and weight gain are often synonymous but at The Heritage Tradition in Sun City West, Ariz., residents are finding that’s simply not the case. From nutritious and delicious plant-based entrees available on the senior living community’s Fresh Zest menu to daily fitness classes, there are numerous ways to stay healthy and active. Classes range from Yoga to Stretch & Balance to Circuit Training. Residents looking for a more non-traditional workout could try their hand at Wii Bowling, Table Tennis and Bean Bag Toss, all of which have documented health benefits. At The Heritage Tradition as in all SRG senior living communities, fitness matters!

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