Exercise Opportunities Abound at SRG Communities | Senior Resource Group

Exercise Opportunities Abound at SRG Communities

Residents looking to avoid the weight gain often associated with the holidays have plenty of opportunities to stay fit and active at SRG senior living communities. From traditional workouts such water fitness and walking to the more unusual belly dancing and drum circles, there is a fitness class to pique every interest. Research shows older adults can benefit from exercise, regardless of age. At SRG, fitness matters!

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