July is Exercise and Fitness Month. Villa Hermosa residents have numerous opportunities to continue an active lifestyle or begin a fitness program. Though residents are social distancing, they can still workout from the comfort and convenience of their residences. The Zest Department, led by certified fitness professional Ashley Seeber, offers creative and fun ways for residents to stay in shape. They can tune into Channel 1960 to keep physically and mentally sharp. At Villa Hermosa, fitness matters!